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Uttarakhand · North India

Rishikesh

The yoga capital of the world on the Ganges: ashrams, white-water rafting, suspension bridges and Himalayan foothills.

Best timeSep-Nov, Feb-May
Ideal stay2-4 days
GatewayDehradun (DED)

Rishikesh mixes the spiritual and the adventurous. Morning yoga, a riverside café, an afternoon of rafting and the Ganga aarti at Parmarth Niketan or Triveni Ghat make a perfect day. Haridwar, a major pilgrimage town, is 30 minutes away.

Highlights

  • Yoga and meditation classes
  • White-water rafting (roughly September to June)
  • Ganga aarti at Parmarth Niketan
  • The Beatles Ashram
  • Haridwar’s Har ki Pauri aarti

What to eat

  • Ashram thalis
  • Riverside cafés with Israeli and Italian food
  • Aloo puri

Where to stay

Tapovan and Laxman Jhula for cafés and yoga schools; Swarg Ashram for quiet.

Getting there

Dehradun’s Jolly Grant airport is about 30-45 minutes away; trains and buses run from Delhi (5-6 hours by road).

Tips

  • Rishikesh is vegetarian and alcohol-free in the main town.
  • Rafting pauses during the monsoon for safety.
  • Choose a yoga school with recognised certification if doing teacher training.

Best time to visit

Sep-Nov, Feb-May. See what else is good in February and our best time to visit India guide.

Temples and shrines near Rishikesh

All pilgrimages in India

Places to see in and around Rishikesh

23 places within 40 km. Tap I’ve been to add them to your India passport.

More places in Uttarakhand

Food to try in and around Rishikesh

Uttarakhand favourites to look out for.

  • Kapa
  • Chudkani
  • Dubuk
  • Jholi
  • Bal mithai
  • Singodi
  • Malai laddu
  • Daarim ki khatai
  • Munsyari Rajma GI: rice or grain

The full food passport, state by state.

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